It's time to unlock your full potential!
Client Stories
Thanks to Miko I lost 7kg and built confidence! Now going to the gym is my lifestyle.
Oskars
I lost 12kg in 12 weeks! Miko's system made it effortless.
Niamh
I feel f***ing amazing! I wouldn't have got there without Miko, he carved the road.
Niall
1
Complete the form
If you are ready for real results, please complete my contact form and lets get this party started!
2
Wait to be contacted
Check your phone, you will receive a message from me via Whatsapp within 24 hours.
3
You are all set
We will have an in depth call to discuss your goals and how I can help you reach them.
What do you get?
Workout plans made for you
Custom workouts to maximise performance and fit your unique schedule.
Your own meal plan
Tasty, nutritious meals designed specifically for you and your goals.
We track your progress together
Weekly catch ups with me, making detailed progress tracking simple.
Continuous communication
We are in this together! If you need support, I am one text away.
Why choose my coaching academy?
I am a fully qualified personal trainer specializing in body and mindset transformations. I love human connection, which is why I create a strong bond with my clients and provide unparalleled support. My coaching academy is a 360-degree approach to traditional personal training. You get the 1:1 client-coach experience anywhere, anytime without the expensive hourly rate, while also learning about training, nutrition, and mindset through my educational lessons within the academy.
For the majority of my life, I was insecure and had no confidence. Anxiety and negative habits controlled my life. Feeling helpless, I thought this was how life was always going to be. Boy was I wrong! By transforming my body, I completely transformed my life. I believe that with the power of exercise, mindset, and positive habits, you will become the person you have always dreamed about. It all starts with that first step!